Treatment of TMJ Pain in East Delhi & Relation with Headaches
Treatment of TMJ Pain in East Delhi – Suffering from TMJ pain can be daunting, especially when unable to identify the cause. We at The Advanced Dental Clinic provide Diagnosis and Top-Notch TMJ Treatment in East Delhi. Your temporomandibular joint comprises different types of cartilages, discs, and ligaments, and any problem within them can be a reason for your TMJ pain.
It is common to have migraine headaches but do you know that your TMJ pain in East Delhi can also be associated with the headache. TMJ pain in East Delhi can cause and also aggravates migraine headaches.
We will briefly explain TMJ pain and its association with headaches in the information provided below.
What is TMJ pain?
TMJ pain or temporomandibular joint pain is a type of disorder that causes pain in the jaw joint and surrounding muscles that affect the movement of the jaw.
How does TMJ pain occur?
It can be challenging to pinpoint one cause for TMJ pain, but many contributing factors are associated with temporomandibular joint pain. Some of the common elements are listed below.
- Arthritic changes in the TMJ
- Direct injury to the face
- Jaw disc erosion due to aging
- Clenching or grinding of teeth
- Excessive chewing of gums
- Poor posture
- Any pathology of the connective tissue of the temporomandibular joint
Who is at more risk and How we Treat TMJ Pain in East Delhi
To prevent temporomandibular joint pain, it is essential to understand who is at more risk. Certain conditions predispose to TMJ pain in East Delhi like
- Bite deformity
- Facial deformity
- Improper occlusion
- Arthritis of any other joint
- Certain medical conditions like fibromyalgia
- Long term clenching or grinding of teeth
TMJ and headaches
When the pain from the TMJ spreads to the face and head, it is called a TMJ headache. TMJ pain can be a trigger to migraine as well. TMJ connects your skull with the jawbones. Any pain and discomfort in the region of the temporomandibular joint pain or associated muscle areas can spread towards the cheek and head region.
TMJ headaches can be sharp, shooting in nature, and aggravate while chewing. It is also referred to as traveling pain as it spreads to the neck, shoulder, and ears.
Self-care management of TMJ pain in East Delhi
Often, the TMJ pain in East Delhi can be managed effectively without seeking any medical help. Some of the ways by which you can prevent the symptoms are
Doing certain practices to control stress can be helpful in the management of TMJ pain.
- Deep breathing exercises
- Yoga and meditation
- Sleeping regularly at the same time for a sound sleep
- Pursuing hobbies for elevating the mood
Incorporating specific behavioral changes have also proven effective. Some of the changes that you must make are listed below.
- Eating softer consistency food
- Gentle exercises of the jaw
- Hot and cold compressions of jaw muscles
- Avoiding chewing pencils, biting nails, and excessive chewing gums
The bottom line – Treatment of TMJ Pain in East Delhi
Whatever may cause your TMJ pain, it is best not to ignore it. Any kind of discomfort in the temporomandibular joint must be reported to your dentist at the earliest. Timely intervention by correct diagnosis and formulating a suitable plan will help you save your health.